We have left, right nose, is that the same for inhale and exhale? Actually they are different, can feel the difference; right side represent the sun, left side represent the moon.
When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again. Right side belongs to heat, so it gets hot easily, left side belongs to cold.Most of the girls breathe with their left nose, so their heart gets cold easily.
Most of the guys breathe with their right nose, so they get angry easily .
Do you notice the moment we wake up, which side breathes faster? Left or right? If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quicklyThis can be taught to kids, but the effect will be better if apply by elders.
When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again. Right side belongs to heat, so it gets hot easily, left side belongs to cold.Most of the girls breathe with their left nose, so their heart gets cold easily.
Most of the guys breathe with their right nose, so they get angry easily .
Do you notice the moment we wake up, which side breathes faster? Left or right? If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quicklyThis can be taught to kids, but the effect will be better if apply by elders.
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