Indigestion stop - Remedy here

Here are five ways to flush gluten out of your body: overcome indigestion
### 0 -hot water best remedy

1. Rest, rest, and rest
2. Eat probiotics
3 water
. Avoid “trigger foods”

Certain foods may exacerbate the symptoms associated with gluten intolerance. Any known foods that cause the slightest of allergic reactions are best avoiding, as are any foods that may counteract the body’s attempts of eliminating gluten. Common foods that fit this description include dairy, eggs, nuts, seeds, and gluten-free grains.
4 exercise

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