Wednesday, January 27, 2016


Everyone has the ability to sense energy

Being sensitive to energy is not that rare. We can usually feel other people’s vibe, but most of us do not know how to differentiate our vibe from other people’s vibe. This is because we have been conditioned to believe that the energy we sense is only our energy or the energy of the environment.
There is a small percentage of people who are very sensitive to energy. These people can easily pick up other people’s energy and emotions. If they are in an area that has a lot of negative energies, it can make them feel very uncomfortable and even slightly sick. People who are sensitive to energy often don’t like to be around big crowds because people’s vibe can make them nervous.
Sensing energy is not that hard. Some of us are natural at it and some of us have a hard time sensing it. If you are not the sensitive type, you can learn how to sense energy by doing the exercise below. This exercise can also help improve your natural energy sensing ability.
Please be aware that the energy sensing technique below is very basic. To strengthen your energy sensing ability, you will need to study advanced energy healing techniques and learn to activate

How to feel and sense energy
  1. Take a few deep breaths, relax and clear your mind, and try to sense the energies around you. You may feel a cold, hot or tingly sensation around your body, especially around your palms and fingertips.
  2. Move both of your hands in front of your chest with palms facing each other. Your palms should be about a foot away from each other and about a foot away from your chest.
  3. Imagine that your are holding a balloon, then try to squish the balloon in a fluid-like motion. As you do this, pay attention to the changes in the atmosphere. Your hands may feel cold, hot or tingly. You may also feel a magnetic force pushing and pulling your hands.
  4. Once you are comfortable with this exercise, try sensing energy in different areas, such as the basement, attic or outside. By switching areas, you may notice a change in the vibration of the energy. Certain areas may make your hands feel colder, hotter or tinglier. You may even notice the change in the density of the energy.
When I do this exercise, I usually sense a lot of tingly sensation around my finger tips. My hands also feel warm and I can sense a magnetic type of energy. This magnetic energy tends to push and pull my hands when they are moving slow or standing still.

Are you having a hard time sensing and feel - Read more will continue

Monday, January 25, 2016

Become A Self-Confident Person -shared

Whenever you see any circumstance where you do not feel self-confident – ask yourself: Why am I not feeling self-confident? Where is this uncertainty coming from? What am I attaching my self-worth to?
When you become aware of what you are linking your worth to, start releasing yourself of that limiting belief that you can only feel worthy or confident in the face of certain prerequisites. When you do that, you will find yourself filled with a sense of self-worth that is always permeating regardless of what happens. You will find this self-worth will be what leads you to outcomes you desire and bring you to become your greatest self. 

Some helpful ways to find causes / root causes IN LIFE - shared for Needy persons - change your life

Here are some helpful ways to find causes / root causes:
  • Recognize the root cause is internalThe root cause isn’t external. It’s always something about us – whether it’s our outlook, beliefs, personality, choices, behaviors, or even our past. The answer doesn’t lie outside. The answer lies within you. The deeper inside you go, the closer you get to the root cause.
  • Identify  the common denominator of the problems you face. For the situations where the problem arose, put them together and analyze them. Look for the common denominator in these situations. While this may not be the root cause, it’s a potential link to the root cause.
  • Compare your situation with others. Having a library of experiences to compare against makes it easier to comprehend. Often what we think is the norm in our situation immediately becomes debunked when we spot a totally different trend in others’ experiences.
  • Go with your gut feeling. Our subconsciousness is much more intelligent than many realie. Many times our initial gut feeling about something proves to be the right one. The more conscious you are, the higher your level of intuition. If your intuition hasn’t been the most reliable source, it only means your connection with it is weak. Start off in first steps by first listening in for it, then tune up from there.
  • Increase your consciousness. Just simply growing and increasing your self-awareness will automatically make you more privy to things you were previously not aware of. The higher your consciousness, the more you can tell the interconnectedness between everything and the cause -> effect equation.
Of course, it may get a little mentally boggling to try to understand the reasons behindeverything all at one go, so the best way to start off is to try it out on problems or blocks you’re facing. What are some obstacles you’re facing in your goals? What are certain negative patterns /bad habits / problems you want to address? Find out the root cause in those. Once you do so, you can change the effect. Else, you’ll just keep facing the same problem again and again. There is no running away from it until the root cause is addressed.
This whole process of finding the root cause will undoubtedly help you achieve a higher level of self-awareness and self-mastery. I always arrive at a series of revelations and epiphanies when I do this exercise and these subsequently enables me to move to a new state of growth. I’m sure these will be the same for you too. 




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